17 дек. 2023 г. · Opt for ghee in your breakfast instead of butter or oil. Spread it on toast or incorporate it into paranthas or poha. This not only enhances the ...

12 февр. 2024 г. · According to Sadhguru, the easiest way to consume ghee is to have a small teaspoon or a mouthful of ghee on an empty stomach or you can simply ...

Оценка 100 % (4) Add ghee to sauces, soups, stews, or curries. Use ghee as a substitute for butter or oil in any liquid recipes. The rich flavor especially compliments these ...

25 мар. 2024 г. · Ghee can be used in many ways. Use it as a cooking oil. Add it to rice or cereals. Use it in baking. Make coffee with ghee. Pour it over ...

Starting from morning tea, you can include ghee in your diet at bedtime with milk or a glassful of warm water. How much ghee you can consume daily depends on ...

15 сент. 2024 г. · A typical serving size is about one to two teaspoons (5-10 grams) per day. Including this moderate amount can significantly increase calorie ...

30 янв. 2024 г. · One of our favourite ways to use ghee is for high-heat cooking methods like stir-frying, sautéing or roasting.

11 авг. 2021 г. · Another straightforward way of using it is roasting pavs with ghee instead of butter. If you do not have butter, try using ghee. The taste is ...

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Опубликовано: 23 авг. 2023 г.