Key takeaways: Gaining weight on your period is normal and usually falls within a range of two to six pounds depending on the individual.

The hormone changes that occur around your period cause excess gas in your gastrointestinal tract. This can give you the feeling of weight gain and cause your ...

18 мая 2023 г. · The amount of weight gain you experience during your period can vary from woman to woman. On average, women may gain anywhere from 1 to 5 pounds ...

9 апр. 2024 г. · The answer: period weight gain is normal, and it will start in the days before your period and go away once your period is over.

6 дней назад · Yep, you often do. In the week or so ahead of your period, it's totally normal to weigh a bit more than usual and for your clothes to seem a little tighter.

22 нояб. 2022 г. · It is completely normal for weight fluctuation during your period and it is usually not anything to worry about. It is also not permanent weight gain.

7 дней назад · Research shows that this “weight gain” is usually due to fluid retention, not fat gain, and typically goes away after you start your period (4).

8 июн. 2023 г. · Gaining weight or losing weight can lead to heavy periods or periods stopping. These potentially serious issues may need treatment—talk to a ...

17 дек. 2019 г. · Hormone levels fluctuate throughout the menstrual cycle. These changes can affect appetite and can cause fluid retention.