14 дек. 2013 г. · I think it's probably what you're looking for. Your Current Weight / Daily POINTS Range less than 150 pounds / 18-23 150 to 174 pounds / 20-25

12 мая 2001 г. · Here's the formula I learned and it seems easier. Calories x 2 divided by 100. PLUS 1/10th of a point for every gram of fat. MINUS 2/10th of a ...

1 апр. 2012 г. · Weight Watchers - First Points program, 1-2-3 Success - My first experience with WW was the 1-2-3 Success program back in the late 1990s.

13 окт. 2010 г. · I have all the books, sliding point scale, etc. from the OLD WW 1-2-3 Success plan (the book is registered in 1997?) and I used this years ago and lost weight.

19 янв. 2004 г. · Winning Points - 1-2-3 Success - Flex Points are all the exact same program the only difference is what they call different sets of points.

17 июл. 2001 г. · Weight Watchers - 123 Success Plan - I haven't had much luck with the Winning Points plan so I thought I would go back to the 123 Success plan. Не найдено: download | Нужно включить: download

9 июн. 2001 г. · If you are following 123 Success, just add 2 points to the daily point ranges. For activity points, add them in the appropriate places.