12 июл. 2023 г. · “Based on the nutritional information, I estimate the points for a whole young coconut to be around 6-8 points, considering its fruit ... |
26 июн. 2016 г. · Coconut milk is high in saturated fat and smart points are calculated using calories, saturated fat, sugar, and protein. |
Light coconut milk for curry? : r/weightwatchers - Reddit www.reddit.com › weightwatchers › comments
11 апр. 2022 г. · Has anybody tried substituting light coconut milk in a curry? Half a can of light is 9 points for me, which is costly enough, but it's still ... |
How accurate are these points : r/weightwatchers - Reddit www.reddit.com › weightwatchers › comments
28 февр. 2024 г. · WW is not much into having you drinking your calories. Coconut water is not filling and contains sugars and saturated fat. It seems that it ... |
2 сент. 2024 г. · To be perfectly honest, when I see ridiculous point counts for items like this, if it's under 100 calories I disregard and count it as 2 points. Under 50 ... |
28 февр. 2023 г. · I believe the unsweetened coconut milk yogurt is also 0 points!! As an alternative for those dishes that do use the dairy option. Upvote 4 |
7 сент. 2023 г. · According to the app a TBSP of Olive Oil is 4 points and a TBSP of coconut oil is 8 points. The TBSP of olive oil has 1.8 grams of saturated fat. |
27 мар. 2024 г. · Unsweetened coconut flakes! 4 points for 2 tablespoons they are healthy, not sweetened and a great yogurt topper! Why does it feel like a ... |
6 сент. 2023 г. · WW is about eating better and eating less, don't eat 20 yogurts in one day. 1 coconut yogurt a day isn't going to make you gain 20lbs or ... |
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