1 июн. 2021 г. · Let's call these smoothies milkshake-adjacent: Pairing fresh or frozen fruit with yogurt or milk, they give you a boost of calcium and protein. |
5 мин Instructions. Place banana, frozen berries, milk, yogurt, and 3 ice cubes in a blender; blend until creamy and smooth. |
5 мин Instructions · In a blender, combine the frozen strawberries, almond milk, yogurt, and protein powder; blend on high speed until smooth, 30 seconds to 1 minute. |
maple syrup, frozen banana, cinnamon, plain low fat greek yogurt ... freshly squeezed orange juice, filtered water, frozen peaches… |
5 мин Instructions · Place banana (chopped), frozen mixed berries, milk, yoghurt and 3 ice cubes into a blender. · Blend until smooth and serve. |
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