Оценка 4,9 (456) · 45 мин Ingredients · 4 cups low-sodium vegetable broth · 2 cups water · 1 medium red onion, chopped · 2 tablespoons peeled and minced fresh ginger · 4 cloves garlic, minced

23 мар. 2021 г. · Ingredients for this West African Peanut Stew · 5 or 6 boneless, skinless chicken thighs · Salt and pepper, as needed · 1 TBSP olive (or preferred ... What ingredients are in... · Ingredients for this West...

Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, ...

Оценка 4,9 (229) · 55 мин 27 авг. 2014 г. · With a rich peanut and tomato sauce, sweet potatoes, collard greens, and crunchy peanuts, this Vegan Peanut Stew is comfort in a bowl!

2 ч 15 мин A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, and peanuts that is perfect for a chilly day.

This version, inspired by Malian maafe and Ghana's groundnut stews, pairs chicken with a generous portion of okra, tomatoes, eggplant, and hot chiles.

Оценка 5,0 (31) · 30 мин Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!

4 ч Ingredients · 1 cup (5 1/2 ounces; 160g) ounces raw shelled red- skin peanuts · 5 teaspoons (15g) Diamond Crystal kosher salt, divided; for table salt use half ...

Оценка 5,0 (268) · 1 ч 15 янв. 2020 г. · This Gambian Peanut Stew is a vegan spin on West African peanut stews and makes for a flavor-packed hearty yet healthy plant-based dinner!