Оценка 5,0 (1) · 1 ч 4 сент. 2017 г. · Try this vegan West African stew with sweet potato and greens. This one-pot recipe is super easy to make and packed with warming flavours.

Оценка 5,0 (68) · 35 мин 22 нояб. 2020 г. · Heat the oil in a dutch oven over medium heat. · Add the sweet potato, broth, tomatoes & their juices, peanut butter, chili powder, and salt.

Оценка 4,9 (9) · 6 ч 20 мин This peanut stew has different variations across western and central Africa, but is traditionally made with peanuts, sweet potatoes, greens and ground nuts, ...

Ingredients ; 1-2 tbsp, peanut oil ; 500g, sweet potatoes, peeled and diced ; 1 x 400g tin, black-eyed peas, drained and rinsed ; ½, fresh red Scotch bonnet chilli, ...

Оценка 5,0 (31) · 30 мин Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!

30 янв. 2023 г. · With influences from West Africa and Jamaica, this aromatic vegetarian stew can be ready in less than half an hour.

27 дек. 2023 г. · This Peanut Stew is inspired by the West African version, in which the meal uses tomato and peanut butter as its base.

45 мин Ingredients · 1 onion · oil for frying e.g. sunflower or light olive · 200g Portobello mushrooms · 2 garlic cloves · 25g fresh ginger · 600g sweet potatoes · 1 tbsp ...

Оценка 4,9 (203) · 35 мин Creamy Peanut Soup with Sweet Potatoes + Kale! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free.

Оценка 4,9 (13) · 1 ч 22 авг. 2024 г. · Comforting with a kick, this flavorful vegan African Peanut Stew (sweet potato and peanut butter soup) is totally mouthwatering and easy!