Оценка 5,0 (1) · 1 ч 4 сент. 2017 г. · Try this vegan West African stew with sweet potato and greens. This one-pot recipe is super easy to make and packed with warming flavours.

Оценка 4,9 (9) · 6 ч 20 мин 30 июн. 2024 г. · This peanut stew has different variations across western and central Africa, but is traditionally made with peanuts, sweet potatoes, greens and ...

Оценка 5,0 (68) · 35 мин 22 нояб. 2020 г. · Heat the oil in a dutch oven over medium heat. · Add the sweet potato, broth, tomatoes & their juices, peanut butter, chili powder, and salt.

Ingredients ; 1-2 tbsp, peanut oil ; 500g, sweet potatoes, peeled and diced ; 1 x 400g tin, black-eyed peas, drained and rinsed ; ½, fresh red Scotch bonnet chilli, ...

Оценка 5,0 (31) · 30 мин Thick, hearty and delicious this vegan West African Peanut Stew is made in one pot and ready in about 30 minutes making it a perfect weeknight meal!

30 янв. 2023 г. · With influences from West Africa and Jamaica, this aromatic vegetarian stew can be ready in less than half an hour.

Оценка 4,9 (203) · 35 мин Creamy Peanut Soup with Sweet Potatoes + Kale! Comforting and SUPER nutritious. Naturally vegan, gluten free, refined sugar free.

45 мин Ingredients · 1 onion · oil for frying e.g. sunflower or light olive · 200g Portobello mushrooms · 2 garlic cloves · 25g fresh ginger · 600g sweet potatoes · 1 tbsp ...

27 дек. 2023 г. · This Peanut Stew is inspired by the West African version, in which the meal uses tomato and peanut butter as its base.

25 мин Add the sweet potato, chopped tomato, lentils, coconut milk, peanut butter and 75ml water (double for 4p) to a large pot. Bring to a boil, then cover and simmer ...