The first rule of flag football is pretty straight forward: there's no contact allowed. That includes tackling, diving, blocking, and screening. Flag Football Positions · Flag Football Equipment · 5 on 5 Flag Football Playbook

Playing the Ball. Players can kick, carry, and the throw the ball to move it up the field. A defender may knock down a pass that's in the air.

The most important rule in flag football is that there's no contact allowed, including tackling, diving, blocking, screening or fumbles. Instead of physically ...

Each team has 4 plays to advance the ball past midfield. Once crossing midfield and being awarded a first down the team has 4 plays to advance the ball over the ...

All passes must be forward and received beyond the line of scrimmage. Shovel passes are allowed but must be received beyond the line of scrimmage.

Flags must be worn within a 3-inch zone of the hip. · There must be three flags present, with one on each hip. · Removal of flag belt: When the flag belt is ...

Post-Snap · Once the ball is snapped, the defense must wait two seconds to rush, and the quarterback will have a total of four seconds to release the ball or ...

Youth NFL Flag Football Rules · All touchdowns are 6 points · Safety is 2 points · 1 Point Conversion (5 Yards) · 2 Point Conversion (10 yards) · Interceptions on ...

The offense begins on its 5-yard line and has four plays (or downs) to cross the midfield for a first down. If a team fails to reach that first down after three ...

1. The only type of blocking allowed is screen blocking. · 2. No player may use his/her hand to go through, over, or around an opponent. · 3. No body blocks, roll ...