15 сент. 2024 г. · I love Liquid IV, LMNT, coconut water and along with water, squeeze of lime and Himalayan salt. Those are my top choices!

25 июн. 2022 г. · According to my research it appears that Pocari Sweat (IMO the best hydration drink on the market) has more nutrition than coconut water, and in ...

3 июн. 2023 г. · Nuun tabs. Add them to water when needed. Order online or check out a running store for other electrolyte on the go options.

1 авг. 2024 г. · Fresh pressed fruit juice, or coconut water as I mentioned. Nothing processed in the stores will be better. Unless, you prefer the chemicals of ...

14 дек. 2021 г. · Water is one thing, electrolytes is another matter. You need both, but possibly not at the same time. For just hydration, pure water is ideal.

26 февр. 2023 г. · According to this study it's skim milk, then without surprise water with electrolytes, then full fat milk, next is orange juice… Personally I ...

27 мая 2022 г. · The study is clear that milk is a good electrolyte source, although a pinch of salt would make it perfect. It provides more potassium than even ...

13 янв. 2015 г. · There is a huge list of choices when it comes to choosing hydration. Gatorade, Water, "Enhanced" Water, Coconut Water, Smart Water, etc.

24 апр. 2024 г. · I have seen Electrolit, Electrolit Zero, Powerade, Gatorade and other Gatorade-brand products that are sports drinks (Gatorade Zero, Replenish Zero, Propel, ...

8 мая 2024 г. · Unsweetened tea. Unsweetened lemonade. Unsweetened sparkling water.