Continue to prioritize following the lifestyle meal plan choosing low fat and low sugar food choices. • Stop eating when satisfied or have met meal size. Your ...

During months 4 through 6, you'll continue with solid proteins and vegetables and add fruits to bring some sweetness to the table. The need for extra protein ...

The foods should have the consistency of a smooth paste or a thick liquid, without any solid pieces of food in the mixture. You can eat 3 to 6 small meals a day ...

25 окт. 2024 г. · Recommended Foods · Lean meats (chicken and fish) · Eggs · Cottage cheese · Greek yogurt · Whole grains like oatmeal, brown rice, and buckwheat ...

You will re-introduce fiber and certain carbohydrates to your diet. A breakfast may consist of 4 oz. of Greek yogurt and 1 oz. of fresh fruit.

Diet – Lifestyle Bariatric Meal Plan. • Continue to prioritize following the lifestyle meal plan choosing low fat and low sugar food choices.

Skinless chicken. · Lean beef (chopped meat is tolerated well) or pork. · Fish. · Whole eggs or egg whites. · Beans. · Dairy products, which includes low-fat or ...

17 янв. 2024 г. · Eat nutrient-dense foods such as vegetables, whole grains, fruits, and lean meats. Do not eat calorie-dense foods such as chips, cookies, ...

Avoid sugar alcohols (i.e. sorbitol, mannitol). Avoid high fat and greasy foods. Try eliminating dairy as lactose intolerance sometimes occurs after gastric ...