High cut underwear with a thin/discreet pad that you can change straight after you compete is also an option - I've always done this in training but I do tend ...

well what some people do is buy ultra thin pads that are skinny in width so that it doesn't poke out the sides but ideally you will want to wear tampons if you ...

12 авг. 2014 г. · Time to wear panties. Some girls just don't go to practice the first day, or wear shorts. For meets some girls just wear the panty liner and change between ...

A dark coloured thick velvet leotard is her best bet. Using panty liners and changing them hourly is also a great idea. Shorts are such a help when girls get ...

Whatever you do for your period would work. Shorts are such a great thing! The older girls in our gym do wear underwear, not special underwear.

They usually also have underwear designed to wear under their competition leotards. Depending on the color of the leotard, black or beige are the most popular ...

Sports bra and gymnastics briefs if any underwear. Shorts over should be fine if she's a beginner, but make sure they're athletic shorts with no ties or ...

2 мая 2018 г. · The best underwear for me would be anything a little thicker and dark in color. I always used tampons - I couldn't imagine using a pad for ...

My dd went through this last year. Here's what works for her. At practice she wears regular underwear, a thin pad and workout shorts over the leo. Since the ...

During competition--they wear a sports bra (color matching) and trunks--this past year they had red sports bras and trunks to match their leos.