what does 4 oz of chicken thigh look like site:www.reddit.com - Axtarish в Google
29 мая 2012 г. · What does a 4oz chicken thigh/breast look like? 8 oz? 12 oz? I never know how many servings to add to MFP.
15 нояб. 2020 г. · If that's what it says on the nutritional label then, yes, that 4 oz of chicken thighs is 130 calories.
6 нояб. 2018 г. · Don't know if this will help but my chicken thigh fillet tonight was average size, weighed 130g and was 149 calories.
17 мая 2020 г. · Hi! I don't have a food scale, how many oz would you say one of these chicken thighs are? It's about the size of an iPhone 8+.
27 дек. 2022 г. · A 4oz piece of meat is about the size of your palm. As a rough estimate, meat without a lot of bone is mostly water and things of similar ...
11 окт. 2021 г. · It says 210 calories per 100g/4oz for a chicken thigh. So I weighed my chicken it is 180g/7.2oz which is about 380 calories.
4 нояб. 2023 г. · 100g of cooked chicken thigh without skin is 208 calories so that would be inaccurate. Additionally they also add oil and spices so I'd say 280 would be a ...
11 сент. 2024 г. · To answer your questions, yes, a calibrated scoop would solve the problem. Seeing what a normal portion is supposed to look like shows me that I ...
18 окт. 2023 г. · MFP is saying 4oz of a bone-in, skin-on chicken thigh is 250 calories. Yet, it says 4oz of a boneless skinless chicken thigh is 130 calories.
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