what does sodium do for the body - Axtarish в Google
Sodium is an essential nutrient and is needed by the body in relatively small amounts(provided that substantial sweating does not occur) to maintain a balance of body fluids and keep muscles and nerves running smoothly . However, most Americans eat too much of it—and they may not even know it.
5 мар. 2024 г.
Sodium plays a key role in normal nerve and muscle function. Sodium enters the body through food and drink and leaves the body primarily in sweat and urine.
31 янв. 2024 г. · Eating too much sodium can increase your blood pressure and your risk for heart disease and stroke.
The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals.
Sodium is an essential nutrient involved in the maintenance of normal cellular homeostasis and in the regulation of fluid and electrolyte balance and blood ...
11 янв. 2021 г. · One of sodium's main functions is to balance the amount and distribution of water in our bodies, playing a key role in the control of our blood ...
Dosing. Sodium helps to balance levels of fluids and electrolytes in the body. It's recommended that adults 19 years and older, including those pregnant and ...
28 июн. 2023 г. · The kidneys balance the amount of sodium in the body. When sodium is low, the kidneys hold on to it. When sodium is high, the kidneys release ...
19 дек. 2014 г. · These functions include: Conducting nerve impulses, contracting and relaxing muscles and maintaining the proper balance of water and minerals.
11 нояб. 2024 г. · Sodium is an essential mineral found in food that your body needs to maintain proper fluid balance, muscle contraction, and nerve function.
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