Celery is a healthy vegetable that is made mostly of water. A single cup of it contains 115 g of water. Water makes up over 95% of raw lettuce.

17 июн. 2022 г. · Cucumbers have the highest water content of any solid food. 2. Iceberg Lettuce (96%). Darker greens do provide more fiber, folate and vitamin ...

22 июн. 2022 г. · Melons such as watermelon, honeydew and cantaloupe · Strawberries · Pineapple · Peaches · Oranges · Bell peppers · Broccoli · Celery.

Watermelon, and many of its fellow melons (cantaloupe, honeydew, etc.), are sweet summer treats that are at least 90% water.

9 авг. 2017 г. · Foods that contain a lot of water include many fruit and vegetables, some dairy, as well as broths and soups.

18 июн. 2024 г. · Honeycrisp and Granny Smith apples have some of the highest amounts, each at 85 percent. Apples also contain fiber, potassium, B-complex ...

1 - Cucumber. Water content: 96%. The humble cucumber has the highest water content compared to any other fruit and veg. As it contains so much water ...

26 мая 2024 г. · Strawberries are the most hydrating berry with up to 91% water content, followed closely by blackberries at 88%.56 Raspberries also make the ...

Fruits such as apricots, blueberries, oranges, peaches, pineapples, plums and raspberries contain over eighty percent water.