what happens if we drink banana shake daily site:www.quora.com - Axtarish в Google
18 мая 2017 г. · Yes, it can give you a heart attack from the potassium. At 7.5 bananas you are at the RDA. Those extra 2.5, plus some from others sources, are ...
17 окт. 2023 г. · Drinking banana shakes three times a day can contribute to an increase in calorie intake, which may lead to weight gain if you consume more ...
10 янв. 2024 г. · Banana shakes are generally safe, but excessive consumption may lead to weight gain due to the calorie content. If lactose intolerant, digestive ...
16 окт. 2023 г. · Banana shakes can contribute to weight gain if consumed in excess of daily calorie needs. While bananas offer nutrients like potassium and fiber ...
20 апр. 2016 г. · Drinking banana shake daily can provide nutrients like potassium, fiber, and vitamins. It may support digestion, muscle function, and energy ...
17 нояб. 2020 г. · Yes, it can give you a heart attack from the potassium. At 7.5 bananas you are at the RDA. Those extra 2.5, plus some from others sources, are ...
27 июл. 2017 г. · Yes, it is healthy to take banana shake daily. Some major benefits of banana shake are: Supports renal health. Decrease the risk of stroke.
1 июн. 2024 г. · Drinking banana milk daily can offer several potential benefits, but it's important to consume it in moderation as part of a balanced diet.
3 мая 2017 г. · What can happen if you eat 6 bananas a day? Bananas are rich in fiber, potassium and Vitamin B6. Eating 6 bananas a day can do wonders for you.
20 апр. 2020 г. · Yes, a person can eat banana, peanut butter,oats and milk smoothies daily. but if a person drinks and eats all these everyday he will gain a ...
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