25 окт. 2021 г. · It's a bucket list achievement for anyone. · Running a marathon also establishes a goal that dictates you getting in great cardiovascular shape. Is there a reason why people run in a marathon instead of just ... Why do you want to run a marathon? - Quora What are the benefits of running a marathon? Is it worth ... - Quora Другие результаты с сайта www.quora.com

The idea of a marathon race came from Michel Bréal, who wanted the event to feature in the first modern Olympic Games in 1896 in Athens. This idea was ...

6 нояб. 2022 г. · "Running a marathon puts every single facet in your mind to its ultimate test, like, your body is pushed to its limits, your mind is pushed to its limit," ...

30 сент. 2021 г. · The most obvious reasons why people run them are the positive health and mental wellbeing effects.

28 мар. 2020 г. · It also improves your immune system and increases muscle strength. In addition, longer runs push your body to strengthen fast-twitch fibers in ...

7 Reasons To Run A Marathon · To tick off a long-held ambition · To fundraise money for charity · To meet new people · To enhance your life success · To improve ...

Our mood and self-esteem improves; we build lasting relationships with strangers (aka fellow runners); our body transforms into endurance machines and we get a ...

In marathon running, celebrating milestones is crucial for maintaining motivation and sustaining momentum. Runners often acknowledge their progress at various ...

In Egyptian times running was prized as a military skill. King Taharka instituted a long distance race specifically to keep his army up to scratch. The distance ...