24 июл. 2024 г. · Drinks That Help · Decaf tea. The heat can soothe sore throats, stuffy noses, chest congestion, and upset stomachs. · Water with lemon. Hot or ...

5 янв. 2023 г. · Warm liquids may hurt the throat less than cold beverages, so I recommend trying soups, broth or warm water with lemons. When you aren't feeling ...

13 июл. 2013 г. · Honey and lemon tea – mix lemon and honey with a cup of hot water;; Broth;; Ginger tea. What not to drink ... What not to drink during cold... · Healthy eating

Soup is soothing, and backed by a bit of science · Go easy on alcohol · The milk-mucus effect is murky.

26 апр. 2023 г. · Foods to Eat When You Have a Cold · Chicken soup. It's a classic for many good reasons. · Yogurt with fruit. Yogurt is rich in probiotics, ...

18 июл. 2024 г. · A cup of fresh, hot ginger tea may seem to be just the thing you need when you're nursing a cold. It helps lclear congestion and soothe your ...

One of the many things you can do to help yourself stay hydrated when sick is “drinking things like water, juice, or electrolyte-containing fluids will help you ...

10 янв. 2023 г. · Some cold sufferers may seek comfort in a hot toddy, which traditionally includes a splash of whiskey and honey in hot water. But keep in mind ...

22 нояб. 2024 г. · Drinking liquids may alleviate other cold symptoms too. Ice cold water or a cup of warm tea can feel lovely on a sore and inflamed throat ...