what to eat during cold - Axtarish в Google
Let's take a closer look at the best foods to eat for a cold, and those you should be avoiding until you're feeling better.
  • Ginger. This herbal remedy contains several compounds that give it its anti-inflammatory and soothing qualities. ...
  • Hot tea. ...
  • Garlic. ...
  • Oatmeal. ...
  • Chicken soup. ...
  • Citrus fruit. ...
  • Bananas. ...
  • Leafy greens.
18 июл. 2024 г. · What to Eat -- and Avoid -- When You Have a Cold · Chicken Soup · Citrus · Germ Fighters · Bring the Heat · Ginger · Dairy · Garlic · Caffeine ...
3 окт. 2024 г. · If you're wondering what to eat and drink when you have a cold, a few options include bananas, chamomile tea, turmeric, and pomegranate juice.
The 15 Best Foods to Eat When You're Sick · 1. Chicken soup · 2. Broths · 3. Garlic · 4. Coconut water · 5. Hot tea · 6. Honey · 7. Ginger · 8. Spicy foods.
10 янв. 2024 г. · Foods to Eat When Sick With A Cold · Chicken Soup · Chamomile Tea · Orange Juice · Ginger · Honey · Turmeric · Chili Peppers · Cherries. As we' ... Diet & Cold Symptoms · Foods to Eat When Sick With A...
17 нояб. 2024 г. · Choose options that are high in vitamin C, such as sweet peppers, kiwi, broccoli, citrus fruits and strawberries.
26 апр. 2023 г. · Foods to Eat When You Have a Cold · Chicken soup. It's a classic for many good reasons. · Yogurt with fruit. Yogurt is rich in probiotics, ...
17 янв. 2018 г. · Broth-based soups can help thin mucus in the lungs, keep your nasal passages moist, and fight inflammation in the throat.
The best fruits and veg for combating a cold include oranges, grapefruit, spinach and kale – the ones that are packed full of fibre, vitamin C, and antioxidants ...
Home Remedies for Cough and Cold · 1) Ginger · 2) Garlic · 3) Raw Honey · 4) Turmeric · 5) Lemon · 6) Pineapple · 7) Pomegranate Juice · 8) Hot Tea.
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