14 авг. 2023 г. · It typically run either 5k, 10k or about 7.5 miles. There's probably diminishing margin returns from doing anything over an hour, longer runs ... Ran my first 8 miles today : r/running The 8 mile run : r/nikerunclub 8 miles under 8:00 pace : r/nikerunclub Другие результаты с сайта www.reddit.com

14 апр. 2021 г. · Not only is it good…. It's too good. 8 miles in 20 minutes comes out to 2:30 per mile — a speed which is an astonishing feat on a bike, ... Is running 8 miles every day too hard on the body? - Quora Can I run a half marathon if I can run 8 miles? - Quora What is the average time for a mile run by an adult male without ... What is considered a good mile time? - Quora Другие результаты с сайта www.quora.com

The average time running a mile changes based on sex, age, fitness level, and nutrition. Many other factors, including footwear and elevation, also affect mile ...

27 авг. 2023 г. · The average time to run 8 miles is around 78 minutes, which means that the average running pace is 9:45 minutes per mile.

18 июн. 2024 г. · This is roughly the pace you could maintain for about an hour (which will likely correlate to somewhere between your 10K and half marathon paces) ...

I managed to run for 1 hour 20 minutes. I new personal best. 8.57 miles. IMG_0164 My average pace was down, but I expected it to be. Mile 7 was tough.

8 дек. 2005 г. · 8 miles in 1 hour... that's 7:30 mins/mile pace. That's dooable. Here's a pace calculator, if you wanna figure out more times: http://www.

What is a good 1 mile run time? A good 1 mile time is 07:04. This is the average 1 mile time across all ages and genders. The fastest 1 mile time is 04:08.

28 авг. 2024 г. · We think all mile times are “good” mile times because you're getting out there, enjoying the sport, and improving your fitness.