Пшеничные отруби Пищевая ценность | На грамм: 100 | |
| Калории 216 | |
| | % от дневной нормы* |
| Жиры 4,3 g | 6 % |
| Насыщенные жиры 0,6 g | 3 % |
| Холестерин 0 mg | 0 % |
| Натрий 2 mg | 0 % |
| Калий 1 182 mg | 33 % |
| Углеводы 65 g | 21 % |
| Пищевые волокна 43 g | 172 % |
| Сахар 0,4 g | |
| Белки 16 g | 32 % |
| Кофеин 0 mg | |
| Витамин C | 0 % |
| Кальций | 7 % |
| Железо | 58 % |
| Витамин D | 0 % |
| Витамин B6 | 65 % |
| Витамин B12 | 0 % |
| Магний | 152 % |
Wheat bran is a good source of many nutrients and protein and relatively low in calories. It's a very good source of dietary fiber as well. Nutrition · Digestion · Cancer Prevention · Heart Health |
Wheat bran, crude contains 125 calories per 58 g serving. This serving contains 2.5 g of fat, 9 g of protein and 37 g of carbohydrate. The latter is 0.2 g sugar ... |
Wheat bran | Tables of composition and nutritional values of feed materials INRA CIRAD AFZ. |
26 нояб. 2015 г. · Wheat bran is relatively rich in protein (14-19% DM, sometimes higher) and minerals (4-7% DM), notably calcium (0.07-0.2% DM) and phosphorus (0 ... |
29 янв. 2019 г. · Wheat Bran Is a Good Source of Protein. When it comes to wheat bran nutrition, wheat bran contains all the essential amino acids and makes for a ... |
6 июн. 2019 г. · Wheat bran is also rich in manganese, magnesium, selenium and phosphorus. It's also low in calories and fat, while supplying a good amount of protein per ... |
There are 125 calories in Wheat bran, crude coming from 17% protein, 72% carbs, 11% fat, and 0% alcohol. |
Wheat bran, unprocessed contains 125 calories per 58 g serving. This serving contains 2.5 g of fat, 9 g of protein and 37 g of carbohydrate. The latter is 0.2 g ... |
Protein (g). 9.02. Total lipid (fat) (g). 2.46. Carbohydrate, by difference (g). 37.42. Energy (kcal). 125.28. Sugars, total (g). 0.24. Fiber, total dietary ... |
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