There are 216 calories in 100 g of wheat bran . Basic nutrients (nutrition summary): 4.3 grams of fat, 15.6 grams of protein, 64.5 grams of carbs, 9.9 grams of water, 5.8 grams of ash. Wheat bran contains 0.4 grams of total sugars, 42.8 grams of dietary fiber and n/d of starch.
Wheat bran, crude contains 125 calories per 58 g serving. This serving contains 2.5 g of fat, 9 g of protein and 37 g of carbohydrate. |
100 G Bran. 100 G Bran. Nutrition Facts. Serving Size: g (100g grams). Bran. Amount Per Serving. Calories 216. % Daily Value*. Total Fat 4.3g grams 6% Daily ... |
Values ; Calcium, 1.2, 1.4 ; Phosphorus, 9.5, 11 ; Phytate phosphorus, 7.6, 8.8 ; Magnesium, 3.6, 4.2 ... |
Nutritional Profile · Calories: 63 · Fat: 1.3 grams · Saturated fat: 0.2 grams · Protein: 4.5 grams · Carbohydrates: 18.5 grams · Dietary fiber: 12.5 grams · Thiamine: ... |
Nutrition facts label and information for Wheat bran, crude - Per 100 grams: 216.0 calories, 4.25g fat, 64.51g carbohydrate, 15.55g protein. |
Wheat bran, unprocessed contains 125 calories per 58 g serving. This serving contains 2.5 g of fat, 9 g of protein and 37 g of carbohydrate. |
Wheat Bran Nutritional Value And Analysis. Serving Size. 100g, 2000 calories, 1 cup. Nutrition Facts. Serving size 100g. Amount per serving. Calories 273. % ... |
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