Calories, fat, protein, and carbohydrate values for for 100 G Whole Wheat Bread and other related foods.

21 авг. 2007 г. · 100 g Calories 259 Fat 4.11 g Carbs 47.14 g Protein 9.13 g There are 259 calories in 100 grams of Whole Wheat Bread.

100 grams of whole-wheat bread (Commercially prepared) contains 252 Calories. The macronutrient breakdown is 68% carbs, 12% fat, and 20% protein.

View the most important nutritional values of bread, wheat. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.

Wheat bread as ingredient in sandwiches contains 264 calories per 100 g serving. This serving contains 4 g of fat, 11 g of protein and 45 g of carbohydrate.

13 апр. 2023 г. · A single slice of whole wheat bread can contain up to 5 grams of protein. Vitamins and Minerals. The vitamins and minerals in whole wheat bread ...

Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods ... Protein 4g grams. Vitamin D 0mcg micrograms 0% Daily Value.

Nutrition facts label and information for Bread, whole-wheat, commercially prepared - Per 100 grams ... Protein 12g. Vitamin D 0mcg. 0%. Calcium 160mg. 12%. Iron ...

There are 253 calories in 100 grams classic wheat bread. They contain 8g of protein, 50g of carbohydrates, and 3g of fat. See full nutrition facts.

There are 252 calories in 100 g of whole-wheat bread. Basic nutrients (nutrition summary): 3.5 grams of fat, 12.5 grams of protein, ...