76 g грамм: 100 |
21 авг. 2007 г. · There are 339 calories in 100 grams of Whole Wheat Flour. Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
На грамм: 100 | |
Калории 364 | |
| % от дневной нормы* |
Жиры 1 g | 1 % |
Насыщенные жиры 0,2 g | 1 % |
Холестерин 0 mg | 0 % |
Натрий 2 mg | 0 % |
Калий 107 mg | 3 % |
Углеводы 76 g | 25 % |
Пищевые волокна 2,7 g | 10 % |
Сахар 0,3 g | |
Белки 10 g | 20 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 1 % |
Железо | 6 % |
Витамин D | 0 % |
Витамин B6 | 0 % |
Витамин B12 | 0 % |
Магний | 5 % |
Calories, fat, protein, and carbohydrate values for for 100g Wheat and other related foods. |
Wheat flour, whole-grain, soft wheat ; 12.6% Water 12.4g ; 9.8% Protein 9.6g ; 75.6% Carbs 74.5g ; 2% Fat 2g ; 0% Alcohol --g. |
3 мар. 2016 г. · Amount Per Serving. Calories 332. % Daily Value*. Total Fat 2g grams 3 ... Total Carbohydrates 74g grams 27% Daily Value. Dietary Fiber 13g ... |
Wheat flour, whole-grain. Nutritional value per 100 g (3.5 oz). Energy, 1,418 kJ (339 kcal). Carbohydrates. 72.57 g. Sugars · glucose. 0.41 g. 0.78 g. Dietary ... |
View the most important nutritional values of wheat flour, whole-grain. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ... |
4 апр. 2019 г. · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ... |
Wheat flour, soft wheat, whole-grain contains 332 calories per 100 g serving. This serving contains 2 g of fat, 9.6 g of protein and 74 g of carbohydrate. |
Nutrition facts label and information for 100% Whole Grain Organic Wheat Flour - Per 100 grams: 340.0 calories, 2.5g fat, 71.967g carbohydrate, ... |
10 мар. 2021 г. · Examples of the nutritional value of whole grains ; Carbohydrates. g. 73.6 ; Fibre. g. 2.7 ; Calcium. mg. 15 ; Iron. mg. 1.2. |
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