Wheat-free alternatives
Grains: amaranth, barley, buckwheat, corn, maize/polenta, millet, oats, quinoa, rice, rye, sorghum . Flours: barley, bean, buckwheat, carob, coconut, corn, gram, ground nut (e.g. peanut, almond), lentil, millet, oat, pea, potato, rice, soya, teff, tapioca.
Wheat products and derivatives can be found in many foods, including ale and beer, baked goods. (cakes, cookies, and muffins), baking mixes (pancakes, waffles, ... |
Fruit, rice pudding, dried fruit and nuts, plain popcorn, meringue, cheese and rye crackers, carrot slices and humous, yoghurt, jelly. |
Food for Life List of Wheat Free Foods · Sprouted Corn Tortillas · Brown Rice Tortillas · Ezekiel 4:9 Sprouted Whole Grain Tortillas · Exotic Black Rice ... |
Gluten-Free Foods · Fruits · Vegetables · Meat and poultry · Fish and seafood · Dairy · Beans, legumes, and nuts. Candy List · Eat! Gluten-Free · Arsenic & the Gluten-Free Diet · Sources of Gluten |
Allowed fresh foods · Amaranth · Arrowroot · Buckwheat · Corn — cornmeal, grits and polenta labeled gluten-free · Flax · Gluten-free flours — rice, soy, corn, potato ... |
29 окт. 2024 г. · Bran · Bulgar · Couscous · Flour (plain, self-raising, wholemeal, malted) · Semolina · Wheat germ · Cereal binder/filler · Modified starch ... |
Grains, seeds and starches · Amaranth · Arrowroot · Buckwheat groats (a.k.a. kasha) · Chia seeds · Corn & corn flour · Flaxseeds · Gluten-free oats · Millet ... |
15 сент. 2021 г. · Supermarkets may also provide a list of their own brand wheat-free products on request or as a download from the internet. This may give you ... |
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