wheelchair warm up exercises - Axtarish в Google
HamisiShekillerVideolarКНИГИ
Продолжительность: 2:21
Опубликовано: 3 сент. 2017 г.
Продолжительность: 6:13
Опубликовано: 10 нояб. 2020 г.
A warmup may consist of 5 minutes of light arm cycling, shoulder rolls and arm swinging as well as some light stretches. Cooling down can be similar, with some ...
Продолжительность: 14:54
Опубликовано: 22 мая 2019 г.
1. Arm Raises · 2. Side Twists Wheelchair Exercises · 3. Medicine Ball Criss-Cross · 4. Aeroplane Arms · 5. Sitting Bicycle Crunches · 6. Knee or Toe Lifts ...
Many children in wheelchairs need to work on their upper body strength; another great idea is to put poly spots on the ground and ask children to hop or run to ...
Продолжительность: 4:23
Опубликовано: 14 июн. 2024 г.
Exercises You Can Do In Your Wheelchair · Arm Cycling: Bicycle with your arms instead of your legs · Chair Aerobics: Move and stretch your body to music · Rowing: ...
13 мая 2024 г. · Core Strengthening Exercise: Sit upright in your wheelchair, engage your core, and slowly reach down towards the floor. Feel the stretch in your ...
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