Keep in mind, returning to running after Achilles tendon repair can take several months and it's important to be patient and consistent with your rehabilitation ...

- AROM: ~3 weeks post-op patient may begin AROM exercises of the ankle, DF to neutral only with ... • Initiate Walk-to Run (~16-18 weeks post-op), LE ...

6 февр. 2023 г. · The rehab programme outlined in this article is a progressive one, as it allows for early weight bearing and ankle mobilisation exercises, from the third week.

o Continue from phase 4 o Ok to do jog/run progression at week 17 if: no gait deviation with jogging, able to jog 2 miles without gait deviation, pain or ...

You will need to wear a cast or a walking boot for 6 to 12 weeks after surgery. At first, it may be set to keep your foot pointed downward as the tendon heals.

... Start jogging. 6 Months Post Operatively Outpatient visit – Seen by Mr Gordon Assessment of tendon healing, ankle motion, calf power, gait, discuss sporting ...

Return to sport may take 9 to 12 months depending on the severity of injury and nature of the sport the patient desires to play.

25 янв. 2024 г. · You're basically as healed as you're gonna get at 7 months, unless there was some complications that delayed your healing. Jogging along slowly ... Motivation Post Achilles Surgery : r/running Achilles rupture recovery time? : r/MTB Any fellow ruptured achilles survivors? : r/Ultramarathon Другие результаты с сайта www.reddit.com

23 янв. 2023 г. · The timeline can stretch up to 9+ months with the first block of time coinciding with immobilization of the foot and ankle using a walking boot.