Currently, these regions are considered 'Blue Zones':
- Okinawa (Japan)
- Sardinia (Italy)
- Nicoya Peninsula (Costa Rica)
- Ikaria (Greece)
Examples of blue zones include Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; the Nicoya Peninsula, Costa Rica; and Icaria, Greece. ... The name " ... AARP/Blue Zones Vitality Project · Blue Zone (band) · Nicoya Peninsula |
The original blue zones regions and explorations in Sardinia, Italy; Okinawa, Japan; Ikaria, Greece; Nicoya peninsula, Costa Rica; Loma Linda, CA. |
The blue zones are five places where people lived to be 100 years old at a much higher rate than the United States, with lower rates of chronic disease. |
He identified the five original blue zones–the places in the world with the healthiest, longest-living populations, including Okinawa, Japan; Sardinia, Italy; ... History of Blue Zones · Blue Zones Project · Welcome to the Blue Zones Life · Press |
“Blue Zones” are geographic areas with lower rates of chronic diseases and a longer life expectancy. Diet, fasting, and exercise are factors associated with ... |
Blue zones locations are Okinawa Prefecture (Japan), Ikaria Island (Greece), Loma Linda (the USA), Sardinia (Italy) and Nicoya Peninsula (Costa Rica). |
21 окт. 2018 г. · Three of the five Blue Zones (Okinawa, Ikaria and Sardinia) are located in very narrow, steep regions that didn't always have access to ... |
Smoking went down by 8.8%, and healthy eating went up by 10.5%. Then, Blue Zones started working in Fort Worth, TX, and Kauai, HI, and are now in 27 cities ... |
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