5 нояб. 2018 г. · Swimming, taekwondo, running and aerobics all make the list, but do you know which one comes out on top? We've ordered the top 20 from least to most intense.

24 апр. 2017 г. · The 15 best sports for burning calories · Bowling | 273 calories/hour · Volleyball | 364 calories/hour · Golfing (and carrying your clubs) | 391 ...

1. Running and Cycling. Running statistics show a pace of 10 mph burns the most calories per hour, according to Harvard Health Publishing. Similarly, cycling ...

26 июл. 2024 г. · Of all the sports at this year's Olympics, the running events will result in the most calories burned per kilogram of body weight per hour.

1. Ice Skating. There are numerous types of ice skating, but speed skating tops the number of calories burned within one hour. Speed skating can burn up ...

21 апр. 2023 г. · ​Football​. This team sport builds muscle mass and burns around 600 to 900 calories per hour. Canva. ​Cycling​. Cycling ...

Find the activity you participate in and use the column closest to your body weight (130, 155 or 190 pounds) to estimate calories burned per hour. ... Basketball, ...

28 янв. 2024 г. · Swimming and football (the real one ofc) also burn a lot of calories, but not as much as squash, or uphill skiing, or competitive ice skating.

21 янв. 2018 г. · Our top spot belongs to skiing at an incredible 1348 calories per hour! Skiing is the king of all winter sports. Like swimming, skiing is a sport that works ...