9 окт. 2020 г. · Learn basic concepts relating to creating frames, keeping yourself balanced and unbalance the opponent, isolating limbs and securing position ...

22 нояб. 2010 г. · Here's a rough guide to classes per week: 1: You will be a white belt forever and barely learn anything. 2: This will barely maintain your skill level and ...

6 нояб. 2023 г. · Always learn full guard and half guard basics. One side control and mount escape. Triangle to armbar to omoplata from full guard of course.

11 мая 2024 г. · Have a goal every time you roll. Stay on top, get to under hooks from every position, don't let an opponents feet stay connected to you, etc.

28 нояб. 2020 г. · You're going for takedowns, sweeps, escapes, armbars and chokes. The more basic the move the more you will be able to adjust it to attack it ...

18 апр. 2022 г. · Hey guys and gals, just started bjj 3 weeks ago. Are there any organized resources either books, purchasable videos or free resources.

15 сент. 2019 г. · Survival postures. The underhook game. Shrimps and rolls. Creating space. Leg dexterity. Relaxing. Tapping early.

27 июн. 2016 г. · Basically, guard, side control, knee on belly, mount, and back control. But it's less about knowing the names of the positions than it is knowing where you are ...

6 нояб. 2019 г. · The fundamentals classes are heavily dominated by white belts (95%). Most colored belts do not attend, which is a shame.

2 дек. 2020 г. · You need the Grapplers Guide which is currently on sale for $107 (64% off) for a lifetime subscription. It has an awesome fundamentals program and courses.