4 апр. 2023 г. · Cabbage is richer in soluble fiber and vitamins C and B5. On the other hand, savoy cabbage has more vitamin A than usual cabbage and is higher in many minerals.

White cabbage is the most common of the cabbages. They can vary in colour from very white to mid green, although the inner leaves are usually pale.

Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting ...

5 дек. 2023 г. · White cabbage is overwhelmingly white, green cabbage has dim green external leaves, and Napa cabbage is light green or yellowish. Which has more nutritional value: green cabbage, or purple ... What is the difference between red, green and white cabbages ... Is there any difference, nutritionally, between red and green ... What are the differences between red cabbage and other ... Другие результаты с сайта www.quora.com

12 июн. 2024 г. · One cup of cabbage has 22 calories, 5.5 grams of carbohydrate, and over 2 grams of fiber. It also provides potassium folate and vitamin K.

15 февр. 2024 г. · Napa and regular cabbage are both low-fat, low-calorie and low-carb, but the nutritious profile of napa cabbage offers higher levels of vitamins ...

14 мар. 2024 г. · Green cabbage is the most common cabbage form, but purple cabbage has more nutritional value, and previous studies have indicated the health ...

26 февр. 2024 г. · Cabbage is high in potassium, calcium, magnesium, phosphorus, and zinc. In contrast, napa cabbage has more copper, iron, manganese, and selenium.

With 36.50 calories (kcal) per 100 g, raw white cabbage is rich in selenium and vitamin B9. Discover its nutritional composition in our complete file.

Napa cabbage and cabbage contain similar amounts of calories - napa cabbage has 12 calories per 100 grams and cabbage has 25 calories.