Kala chana, also known as black chickpeas, are smaller and darker in color compared to white chana . They have a slightly rough texture and are rich in fiber and protein, making them an excellent choice for helping weight loss. Kala chana is often used in dishes like curries, roasted chana, salads, tikkis, and chaats.
9 авг. 2024 г.
4 мар. 2023 г. · On the other hand, white chickpeas are slightly lower in calories and carbohydrates than black chickpeas, making them a good choice for those ... |
15 нояб. 2023 г. · White chickpeas are rich in vitamins like folate, which is essential for cell growth and metabolism, and minerals like iron and magnesium. Black ... |
30 нояб. 2023 г. · A. If you're looking to lose weight, the Desi or Kala variety of chana is an excellent choice. It is smaller and contains fewer carbohydrates ... |
19 нояб. 2022 г. · One cup of cooked white chickpeas contains 6 grams of fiber, while one cup of cooked black chickpeas contains 7 grams of fiber. 4.1K views ... Do black chickpeas help with weight loss? - Quora Is black chana good in weight loss or weight gain? - Quora Is eating boiled channa in the morning a good option for weight ... Другие результаты с сайта www.quora.com |
13 мар. 2023 г. · The decision between black and white chickpeas is ultimately a matter of taste. When consuming black chickpeas, one should exercise caution ... |
30 окт. 2024 г. · Roasted chana is an excellent source of calories and can be included in your meals and snacks, particularly when attempting to lose weight. It's ... |
15 мая 2024 г. · Chana like Kabuli, Black and White chana is good for weight loss as they can be incorporated into wide array of dishes, from curries and salads ... |
_1681983460.jpg)
Оценка 4,9  (14 955) 1 мар. 2023 г. · Thus, regular consumption of black chana makes you strong, aids in weight loss, and prevents body weakness. |
| Novbeti > |
| Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |