Makes 2 servings. 2 round 6-7” whole wheat pitas. 6 oz spaghetti sauce (about 1/4 of a typical jar). 3 oz part-skim shredded mozzarella cheese.

These sweet and savoury recipes feature wholegrains in some of their most popular forms, including corn, barley, quinoa, oats and more!

Think: brown rice, whole rolled oats, and quinoa. These recipes easy to make, fun for kids and super nutritious! Win, win, win.

Here are some easy, healthy recipes perfect for introducing tasty wholegrains to your child.

31 мар. 2021 г. · Kid-friendly recipe #1: Pizza pinwheels. pizza pinwheels made from whole wheat dough. These pizza pinwheels are a fun-to-eat, cheesy, and tasty ...

25 Nutty, Tasty, and Filling Recipes With Whole Grains. Our favorite ways to cook with barley, quinoa, rye, and other whole grains.

3 апр. 2023 г. · These delicious dishes feature whole grains like barley, brown rice, oatmeal and quinoa, so it's no wonder that they have at least 6 grams of fiber per serving.

Oregon Harvest for Schools - Whole Wheat · Pasta with Beans and Greens · Food Hero Overnight Oatmeal · Couscous Salad · Whole Wheat Blueberry Muffins · Corn Pancakes.

8 июл. 2021 г. · Five delicious recipes that will have your kids happily eating whole grains · DIY Sandwich Skewers · Hearty High-Protein Lentil Sloppy Joes.

14 сент. 2021 г. · For more ideas on healthy whole grain eating for kids, check out these kid-friendly whole grain recipes: Vegan Blueberry Millet Muffins