| Value per per serving | % Daily Values |
Energy | 258 cal | 13% |
Protein | 9.2 g | 17% |
Carbohydrates | 27.4 g | 9% |
Fiber | 4.2 g | 17% |
22 сент. 2020 г. · Masoor Whole Lentils · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Low Fat · Saturated Fat Free · Low Saturated Fat · Very Low Sodium ... |
There are 356 calories in 100 gram of Whole Masoor Red Lentils from: Carbs 62g, Fat 2.2g, Protein 24g. Get full nutrition facts. |
There are 140 calories in cup of Masoor Whole Desi Brown Lentils from: Carbs 23g, Fat 1g, Protein 12g. Get full nutrition facts. |
The macronutrient breakdown is 70% carbs, 0% fat, and 30% protein. This is a good source of protein (14% of your Daily Value) and fiber (32% of your Daily Value) ... |
25 мая 2024 г. · Masoor dal is a great vegetarian protein with very few carbohydrates. The fibre and protein enhance the feeling of fullness and reduce hunger. |
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