17 июн. 2022 г. · Roughly how many calories and protein in a rotisserie chicken? ... total of: 1,037 calories, 166 g protein. ... whole chicken so good on me. Upvote

16 нояб. 2023 г. · My Google research indicates: The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives ...

21 сент. 2017 г. · A 1.5kg chicken is 1500g. A whole chicken will be about 140g of protein. Without skin it will be 600-800 calories and with skin it'll be 1200- ...

13 окт. 2022 г. · A typical chicken has about 1,037 calories, and this comes from 12 ounces of light meat and eight dark meat. A 3.5-ounce portion contains about ...

9 янв. 2024 г. · There's a reason bodybuilders stick to lean meat or poultry. Myfitnesspal gives 312gm protein for 1.3kg whole chicken though. Upvote 1

25 сент. 2022 г. · 1 chicken has ~1100 calories; ~165 grams of protein. Peeling off some skin is an easy way to lower those calories if that's what you want. If ...

6 июл. 2022 г. · I'm finding various (unofficial) sources online that suggest this chicken is 140 calories for 100 grams. I think this is likely a good ...

4 мая 2022 г. · Each breast is about 1200. So your guess is going to be wrong by a lot.

29 февр. 2024 г. · only way to do it is roast the chicken , remove the cooked meat and weigh it . 1.2 kg is about 1200 grams I believe so roughly 2616 calories but ...

19 окт. 2022 г. · OMAD | high protein | whole roast chicken (~1600cal, currently cutting). Food Post.