17 мая 2023 г. · Glycemic Index. Bread, pita, whole-wheat is likely to have a medium glycemic index, as estimated by the AI Glycemic Index Estimator.

10 окт. 2020 г. · Various foods glycemic index and Glycemic Load ; White wheat bread, 30, 71 ; Whole wheat bread, 30, 71 ; Pita bread, 30, 68 ; Barley bread, 30, 34 ...

Pita bread may vary depending on the type of flour used in making them, so if you want to eat pita bread, the white pitta bread with a glycemic value of 57. But ...

Whole wheat pita bread: 216 Calories | 10.5 g Proteins | 40.3 g Carbohydrates | 1.4 g Fats.

GI Rating of the Breads. GI Value of Pita Bread. Food: Pita Bread Glycemic Index Value: 57. Glycemic Index Range: Medium GI Food><b><font color= Medium.

Glycemic Index & Load for Foods ; Whole wheat bread, average, 71, 30 ; 100% Whole Grain® bread (Natural Ovens), 51, 30 ; Pita bread, white, 68, 30 ; Corn tortilla ...

Pita made with wheat flour has a high glycemic index of 75, indicating it can cause a rapid increase in blood sugar levels.

New results have been published for pita breads available through Tesco stores in the UK including 'Mini White Pitta' (GI 68), Value 'White Pitta' (GI 69) and ' ...

20 апр. 2011 г. · Glycemic index and glycemic load for 100+ foods ; Wonder™ bread, average, 73±2, 30 ; Whole wheat bread, average, 71± 2, 30 ; 100% Whole Grain™ ...