What You Can Eat on Whole30
- All vegetables, including potatoes.
- Fruit, including strawberries, watermelon, apples, oranges, and bananas.
- Seafood, such as fish, oysters, shrimp, and mussels.
- Unprocessed meats, including beef, chicken, and pork.
- Nuts and seeds.
- Eggs.
- Olive oil and coconut oil.
- Black coffee.
This is a comprehensive but not exhaustive list. All vegetables but corn and lima beans are Whole30 compatible. D Acorn squash. D Cassava. D Jicama. D Romaine. |
Оценка 4,8  (107) · 25,45 $ Every Whole30 food list revolves around fresh fruits and vegetables, high-quality meats, seafood, eggs, nuts, and seeds. |
13 сент. 2023 г. · Recommended Foods · Meat · Seafood · Eggs · Vegetables · Fruits · Juices · Some legumes, like green beans, sugar snap peas, and snow peas. |
Fruit juice, even if used as a sweetener · Green beans · Most peas (sugar snap, snow, green, yellow, and split peas) · Ghee or clarified butter · Coconut aminos ( ... Food Freedom · Whole30 Hamburger Soup · Whole30 Burger Bowl with... · FAQs |
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