4 сент. 2017 г. · Be prepared to eat A LOT of eggs. Meal one was usually two eggs scrambled with veggies and a piece of fruit (once or twice I had a bit of Greek ... |
1 авг. 2024 г. · Food list here with some product links and a few recipe ideas on the second sheet. I just finished Whole 30 following the original rules except without meat. |
19 дек. 2022 г. · Last I checked, legumes are nixed on whole 30. So replace your meat with fish/seafood and sub in some coconut oil, ghee, or avocados to make ... |
2 авг. 2017 г. · There are tons of seafood and vegetarian meal options for Whole30. Sustainable canned tuna is your friend (Wild Planet tuna + Tessemae's mayo is ... |
15 нояб. 2023 г. · I'm currently doing Whole30 as a pescatarian and have mainly been eating eggs and fish daily to get protein. I'm wary to eat so much fish. |
4 июн. 2024 г. · I'd recommend that you do the Original Whole30, only eating shellfish and fish (and eggs, if you eat eggs). It might be a little boring, but ... |
5 янв. 2022 г. · I made a lot of tuna salad, salmon salad, and shrimp dishes. It's always easy to roast some fish with veggies and potatoes as a quick and easy ... |
15 мая 2014 г. · An easy lunch meal (although, not for every) could be tuna salad. Canned tuna, 1/2 avocado, a few berries or nuts in there. You could grill out ... |
31 мар. 2023 г. · Completed Whole30. Today is my first day back to my regular pescatarian diet. The whole30 program has me feeling incredible. I lost 14 pounds ... |
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