7 мар. 2017 г. · From a quick Google search I see bagel and bread both have about 5 - 10 grams of protein per 100g. Why do bagels have slightly more protein than bread? - Reddit Bagels: potentially healthy, or is that just my wishful thinking? Другие результаты с сайта www.reddit.com

On average, a medium-sized bagel contains 190 calories, 9 grams of protein, 55 grams of carbohydrates, 7 grams of sugar, and 1 gram of fat. In contrast, a slice ...

They're usually made from refined flour, which is packed with carbohydrates and calories. Also, they don't have enough protein by themselves for a satisfying ...

21 апр. 2024 г. · Whole-grain bagels typically contains more nutrients and fiber than white bread. Fiber can help keep blood sugar levels in check and is good for the digestive ... Is a bagel or a toast healthier? How are bagels different from bread? Are bagels more fattening than bread? Are bagels better for you than other types of bread? Do ... Другие результаты с сайта www.quora.com

Whether choosing a bagel or bread, choose a whole-wheat variety rather than a plain white version for more protein and fiber per bite. Whole grain should be the ...

14 мая 2023 г. · "Bagels made of whole wheat or whole-grain flour will have a bit more protein and fiber than those made of refined flour.

12 июл. 2023 г. · One bagel contains about 55 grams of carbohydrates, while two slices of white bread have about 30 grams. This means one bagel has almost as many ...

22 нояб. 2024 г. · A regular bagel contains more calories and carbohydrates than two bread slices, yet it can be part of a healthy diet with proper understanding ...

22 нояб. 2022 г. · Again, the amount of protein in a bagel depends on the type of bagel you're eating. So we've listed the protein for each type below: Wholemeal ...