17 мая 2022 г. · Not just iron, broccoli has a huge amount of vitamin C. It's also basically negligible in carbs so other than affecting your BO and farts ...

9 дек. 2013 г. · It's spelt chock full. Mostly because it's got a good nutrient profile, it tastes good, and it goes well with rice.

24 мар. 2015 г. · Because it's filling, has vitamins and fiber, tastes pretty good and has some protein. Is there some other miracle vegetable that you swear by instead?

16 июл. 2021 г. · I do plain chicken and broccoli because it's easy to cook, fast to eat, and cheap. It is also very low in calories and high in protein.

9 нояб. 2024 г. · It's a great meal to maintain muscle mass on while cutting. I don't think you need to eat it everyday though of course.

18 июл. 2017 г. · I lived almost entirely off of egregious amounts of chicken, broccoli, and rice. The diet that I followed about 6 days a week was:

29 июн. 2023 г. · So Broccoli is very low calorie even a large portion at 1 kg (2.2lbs) is only 350kcal and it gives you your daily recommended beta-Carotene, ...

28 апр. 2023 г. · Broccoli is just there to be some "eh, you have to eat other stuff to not die, whatever, this is a pretty healthy vegetable that goes with ...

3 сент. 2018 г. · Also, your body processes meat better when you eat it alongside green vegetables such as zucchini, broccoli or spinach. Also, weird though it ...