why do frozen vegetables have no vitamins - Axtarish в Google
While the first step of freezing vegetables—blanching them in hot water or steam to kill bacteria and stop food-degrading enzymes—causes some water-soluble nutrients like vitamin C and the B vitamins to break down or leach out, the subsequent flash-freeze locks the vegetables in a relatively nutrient-rich state .
21 окт. 2019 г.
6 мар. 2024 г. · The trick is to freeze vegetables as soon as possible after harvesting to preserve the maximum amount of vitamins. They contain many more nutrients than fresh ...
12 мар. 2024 г. · In fact, studies have found no consistent differences. One study compared the levels of certain vitamins in fresh and frozen fruits and veggies.
15 июн. 2017 г. · Frozen produce may have more nutrients than fresh, as it is typically picked at peak ripeness. However, some nutrients are lost during processing.
Research has revealed that frozen fruits and vegetables can have just as many vitamins -- and sometimes more -- as compared to fresh. ... any harmful bacteria.
They could lose some vitamin B and C in the process, but for the most part, their nutritional value remains intact. General nutrient loss from blanching ...
19 сент. 2024 г. · The freezing process can cause a minor loss of certain nutrients. And frozen vegetables may lose some nutrients over time in the freezer. But ...
10 апр. 2023 г. · Fruits and vegetables begin to lose nutrients as soon as they're picked. They can lose up to half of some nutrients within a couple of days of ...
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