11 мар. 2022 г. · The way I stopped bingeing on anything whether it was in my house or in a grocery store a half mile away was to not eat it. That sounds simplistic but it's ...

15 мар. 2023 г. · I'm trying to comfort myself that munching on mixed nuts (over a thousand calories' worth) is healthier than a bag of chips, but is it too much?

21 янв. 2023 г. · 57 votes, 58 comments. 92K subscribers in the BingeEatingDisorder community. A supportive group for those who struggle with Binge Eating ...

23 янв. 2024 г. · I binge on trail mix with nuts, seeds and cranberries. It's relatively healthy, but high in calories. I've been struggling to lose weight for the past few ...

12 сент. 2024 г. · Things I feel I have over eaten - roasted salted pistachios, popcorn, tutti fruity grapes, roasted nuts, upf free crisps (from m&s), rye bread with peanut ...

5 июн. 2024 г. · 40 votes, 29 comments. but if I stop buying them and keep them out of the house, it feels restrictive so I still buy them.

22 апр. 2022 г. · 7.3K votes, 451 comments. I know this sounds bad, but as someone who had a piss poor relationship with food all my life up until end of last ...

7 мар. 2020 г. · I love them so much especially cashews and I think I've eaten about 200g of cashews and SHIT. I also don't even really like peanut butter but now every time I ...

13 апр. 2023 г. · You lose it back by moving on and getting back on track tomorrow or adjusting the rest of your day to make up for the calories.

7 апр. 2022 г. · I ended up eating 1 1/2 cups of mixed nuts and overall calories today was around 1800. I was ravenous and actually craving the salt it seems.