31 окт. 2024 г. · Experts suspect fluctuating blood sugar levels are to blame. Your body converts carbohydrates to sugar. High glycemic-index foods can cause your ...

21 апр. 2014 г. · Some of these reasons include your body's natural circadian rhythm, the types of foods you eat, and the amount of sleep you get at night. Why am I extremely sleepy after eating lunch these ... - Quora Why do I feel sleepy after eating lunch at work, but not ... - Quora Другие результаты с сайта www.quora.com

26 сент. 2022 г. · Feeling sleepy after lunch is very common and usually isn't a reason for concern. The most likely cause: your circadian rhythm.

26 июл. 2024 г. · Studies suggest that you can feel sleepy and tired after eating because of elevated serotonin levels. Serotonin is a natural chemical in the ...

26 янв. 2022 г. · Post prandial tiredness is perfectly normal since your body is using up energy to process the food. Either take a nap or activate yourself, like ... After lunch drowsiness... : r/productivity - Reddit [Need Advice] Why do I always feel the need to sleep after lunch? How prevent myself from falling asleep after lunch - Reddit What kind of foods can I eat to avoid feeling sleepy after lunch ... Другие результаты с сайта www.reddit.com

1 авг. 2023 г. · Always getting tired after lunch? It could have to do with basic physiology, hormones or what you're eating.

Feeling tired after eating may be due to meal sizes, time of day, or certain types of food. Learn more about potential causes and when to get help.

17 окт. 2023 г. · Typically, it boils down to excess stress, what you eat, how much you eat, the medications you're taking, and how much sleep you've scored lately.

19 сент. 2022 г. · “Eating causes your blood sugar levels to rise, which can lead to a decrease in energy. After you eat a meal, insulin unlocks sugar into the ...