why do we run marathons - Axtarish в Google
30 сент. 2021 г. · The most obvious reasons why people run them are the positive health and mental wellbeing effects. While some people worry about the harms you ...
The Marathon as we know it today is over 120 years old, but there have been forms of long distance races since the time of the ancient Egyptians.
6 нояб. 2022 г. · Firstly, the "runner's high" is no myth as the hormonal aspect of marathon running plays a big role in why people feel compelled to join in.
A creation of the French philologist Michel Bréal inspired by a story from Ancient Greece, the marathon was one of the original modern Olympic events in 1896 in ...
3 нояб. 2024 г. · Running a marathon is not just a race; it's a transformative experience that tests the limits of your physical endurance and mental fortitude. 1 ...
Our mood and self-esteem improves; we build lasting relationships with strangers (aka fellow runners); our body transforms into endurance machines and we get a ...
11 июл. 2024 г. · Their answers show strength, determination, gratitude, and warrior spirit. If you were looking for a sign to go the full distance, may this be ...
The benefits of marathon running · 1. Strengthens your heart · 2. Improves the health of your bones and joints · 3. Teaches you to set goals · 4. Boosts your mood.
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