wild rice calories per 100g - Axtarish в Google
Цицания, сырая / Калории
357 кал.
грамм: 100
4 февр. 2008 г. · Calories 101, Fat 0.34 g, Carbs 21.34 g, Protein 3.99 g. There are 101 calories in 100 grams of Wild Rice (Cooked).
Цицания, сырая Пищевая ценность
На грамм: 100
Калории 357
% от дневной нормы*
Жиры 1,1 g
1 %
Насыщенные жиры 0,2 g
1 %
Холестерин 0 mg
0 %
Натрий 7 mg
0 %
Калий 427 mg
12 %
Углеводы 75 g
25 %
Пищевые волокна 6 g
24 %
Сахар 2,5 g
Белки 15 g
30 %
Кофеин 0 mg
Витамин C
0 %
Кальций
2 %
Железо
11 %
Витамин D
0 %
Витамин B6
20 %
Витамин B12
0 %
Магний
44 %
18 июн. 2019 г. · With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice ... What it is · Nutrition · Heart health · Diabetes
4 февр. 2008 г. · There are 357 calories in 100 grams of Wild Rice. Calorie breakdown: 3% fat, 81% carbs, 16% protein.
22 сент. 2022 г. · Nutrients Per Serving Every 100 grams of cooked wild rice contains approximately: Calories: 101. Protein: 4 grams. Fat: 0.3 grams.
Nutrition Facts. Serving Size: 1 cup cooked. Servings per container: about 11. Amount Per Serving Calories 170. Calories from Fat 5. % Daily Value*.
Wild rice, raw contains 571 calories per 160 g serving. This serving contains 1.7 g of fat, 24 g of protein and 120 g of carbohydrate.
13 июл. 2021 г. · A 3.5-ounce serving of cooked wild rice provides 101 calories, 4 grams of protein, and 0.3 grams of fat. Wild Rice Nutrition Facts · Health Benefits
There are 351 calories in serving of Basmati & Wild Rice from: Carbs 77g, Fat 0.7g, Protein 10g. Get full nutrition facts.
There are 166 calories in Cooked Wild Rice coming from 15% protein, 82% carbs, 3% fat, and 0% alcohol.
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