4 февр. 2008 г. · Calories 101, Fat 0.34 g, Carbs 21.34 g, Protein 3.99 g. There are 101 calories in 100 grams of Wild Rice (Cooked).

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18 июн. 2019 г. · Wild rice nutrition facts A 3.5-ounce (100-gram) serving of cooked wild rice provides ( 1 ): Calories: 101. Carbs: 21 grams. Protein: 4 grams.

Wild Rice Nutritional Information ; Potassium 120mg, 3% ; Total Carbohydrate 35g, 12% ; Dietary Fiber 2g, 8% ; Sugars 0g, 0% ; Protein 6g, 0%.

4 февр. 2008 г. · There are 357 calories in 100 grams of Wild Rice. Calorie breakdown: 3% fat, 81% carbs, 16% protein.

13 июл. 2021 г. · A 3.5-ounce serving of cooked wild rice contains 21.3 grams of carbohydrates. Only 0.73 grams of its total carb content is made up of sugars. Wild Rice Nutrition Facts · Health Benefits

Wild rice, cooked contains 166 calories per 164 g serving. This serving contains 0.6 g of fat, 6.5 g of protein and 35 g of carbohydrate.

Wild rice nutrition facts per 100g: ; Calories, 349 ; Fat, 1.3g ; Carbohydrates, 74g ; Fibre, 4.7g.

Wild rice contains 21.3 grams of carbohydrates per every 100 grams. There are 101 calories in 100 g of wild rice.

This serving contains 1.7 g of fat, 24 g of protein and 120 g of carbohydrate. The latter is 4 g sugar and 9.9 g of dietary fiber, the rest is complex ...