14 окт. 2022 г. · How much chili you consume in a sitting is on you. A good rule of thumb is that your blood sugar will rise five points for every gram of carbs ...

3 июн. 2024 г. · If you have a normal portion that should be fine. There is a lot of fiber and protein offsetting the carbs. Worst case you try it once and test ...

9 февр. 2023 г. · Hot peppers have something called capsaicin. Supposedly it helps regulate blood glucose. Am also a type 2 and all my remedies are natural. If ...

6 февр. 2024 г. · I have homemade chili several times a week. I wear CGM and see no changes from it. It's the perfect diabetic food IMO.

8 дек. 2022 г. · Hold on a sec. The American Diabetes Association actually recommends adding dried beans or no sodium canned beans to several meals each week.

7 мая 2024 г. · Test and see. That's the only definitive answer you're going to get. I'm sure you can eat some, but I doubt it's a good idea to eat a large bag!

3 мая 2024 г. · It was a Mexican dish, rice beans, cheese, chips beef enchaladas, chili relleno ... Carbs raise blood sugar. It might be too carb heavy (rice).

18 сент. 2024 г. · Actually I'm about to make a batch of chilli tonight, it lends itself well to adjusting to a diabetic diet. Peppers, onions, ground turkey, ...

20 февр. 2019 г. · Edit: Also, complex carbohydrates like whole grains will raise your blood sugar slower than a simple carbohydrate like fruit snacks, juice, etc.

17 июн. 2023 г. · I mainly cook for myself and I noticed that spam spikes my blood sugar ridiculously. I can use the same amount of rice and the same amount and type of veggies.