Change your wind down period, sleep goal, and more in Health on iPhone · Go to the Health app on your iPhone. · Tap Browse at the bottom right, then tap Sleep.

11 февр. 2022 г. · Wind down on iOS at this stage is mostly a reminder for the user to make the conscious decision of stopping or reducing use of their phone (and ... Does "Turn on at Wind Down" NEED to be on to automatically ... What's a good wind down duration? : r/AppleWatch - Reddit Другие результаты с сайта www.reddit.com

1 сент. 2020 г. · Under "Additional Details," tap Wind Down and then select the amount of time that you want Sleep Mode to activate before your chosen bedtime.

22 июн. 2020 г. · Learn more about how Wind Down works. Find out how you can build intents that expose features in your app like guided meditations, soothing audio stories, or ...

26 июн. 2020 г. · When enabled, you can set a desired bedtime and a wake-up time and your iPhone and Apple Watch will help you stick to your schedule.

2 июл. 2024 г. · In this tutorial, we'll show you how to set up and use sleep mode on your iPhone to automatically dim your display, set an alarm, track your sleep, and more.

2 апр. 2021 г. · Wind Down Shortcuts consist of customizable shortcuts that appear on your iPhone Lock screen as you prepare for sleep.

2 апр. 2024 г. · Use the Health app to schedule times for unwinding at the end of your day and to easily access Abide's Bedtime Stories with Wind Down Shortcuts.

2 дек. 2020 г. · How to Set Wind Down Time · Open your Health app. · Tap Browse. · Tap Sleep. · Tap Full Schedule & Options. · Tap Wind Down to select the time ...