[PDF] 1300 Calorie – 14-Day Menu Set www.med.navy.mil › NMCPHC › root › Documents › Resources › F...
DINNER. 3 oz. lean beef tenderloin (3 Mt). 1/2 c. rice (1 St) cooked in broth (free). 1/2 c. zucchini (1 Vg) and. 1/2 c. yellow squash (1 Vg). |
Оценка 4,9  (85) 1300 calorie meal plan - Free download as PDF File (.pdf), Text File (.txt) or read online for free. A 1300 calorie meal that is easy to follow by the ... |
Achieve your fitness goals with our free 1300 calorie meal plan - includes healthy recipes, macro breakdowns, and a printable PDF version. |
Designed by five qualified dietitians and nutritionists. Inside you'll find: • 3 versions of each week's plan: - A 1300 Calorie plan for women aiming to lose ... |
Оценка 5,0 (2) 1300 Calorie Meal Plan.pdf - Free download as PDF File (.pdf), Text File (.txt) or read online for free. 1) Freshly Steeped Mint and Lemon Tea: Steep fresh ... |
13 июн. 2024 г. · Here's an easy-to-follow one-week 1300-calorie meal plan designed by a registered dietitian. |
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