WHD Challenge. Walk, run or bike a heart shape in your city. Plan your heart shape route and share it to put your heart on the map! WHD Challenge. World Heart Day Challenge · Shine For World Heart Day · Use Heart for Action |
Get involved with our global challenge, create your own heart shape route to walk, bike or run. Share your route here to add it to our challenge wall. |
27 сент. 2021 г. · Go plant-based one meal a week. · Take a dance class (or try Pilates, hiking, ice skating). · Buy smaller plates. · Find what calms you down. |
29 сент. 2024 г. · Host or Attend an Event: Participate in local health fairs, screenings, or seminars that focus on cardiovascular health and prevention ... |
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